This fruit and nut quinoa breakfast bowl is delightfully filling and is so good for you.
What can be better than grains and fruit for breakfast?
I know, I know, bacon! But we can’t gorge ourselves on high fat foods every day. We all know that it is essential to include foods to our diet that are kinder to the heart and metabolic constitution. For those days, a fruit and nut quinoa breakfast bowl will do the trick.
Now this fruit and nut quinoa breakfast bowl is not without sin, there is a fruit sauce laced with agave hidden in the bottom of the bowl. You can opt not to include it if you prefer.
The composition of this breakfast bowl is fresh mixed fruit and almond slices on top of almond milk soaked quinoa, with the optional addition of a fruit sauce surprise at the bottom.
The fruit sauce is simply fruit, agave and lemon juice, pureed until completely smooth. You can also drizzle the fruit sauce on top of the fruit if you like.
You can enjoy a fruit and nut quinoa breakfast bowl any day of the week. Simply pre-cook the quinoa ahead of time and you can whip this up in a few minutes.
I find that if I start the day off with a healthy breakfast bowl, my choices throughout the day are much more considerate to my ultimate diet choices. If you’re thinking of steering your food choices to a more healthy diet plan, you should give this breakfast bowl a try.
As soon as you take your first spoonful of this breakfast bowl you will realize that you are consuming something wonderful. The fact that it ticks so many nutritional boxes is just a bonus.
- Dairy free
- Vegan (if you use raw agave)
- Whole foods
- High in protein
- Low fat