Beet Fig Salad is a great dish to serve during the fall months. Figs are readily available during August to October and there are many varieties to choose from. Pick some up and give this recipe a try.Read More
It’s fall, and I’m sure you will soon be yearning for strong earthy flavors, piled on top of rice or potatoes. As soon as you do, reach for this beet smothered steak recipe.
Beets have amazing health benefits. They’re high in vitamin B & C, manganese, potassium, folate, copper, fiber, magnesium, phosphorus and iron.
Beet smothered steak is comfort food in a bowl. These bite-size pieces of steak are nicely seasoned with a distinct aroma from the beets, and it all sits in a deep burgundy colored gravy.
I’m always looking for foods that heal, or provide energy and stamina and beet juice does both. Beet juice is an exceptional juice, full of nitrates which aid stamina and blood flow, lowering blood pressure; which you may remember is my major health issue.