Kale has been described as “the world’s healthiest food”. I can’t confirm that is, but it certainly makes you feel good when you eat it. It feels like you’re giving your body the nourishment its needs to get you through the day. My chicken and kale soup will certainly do that – fat free, delicious and nutritious!
Green Juice
Its a Green Juice morning…
I really wish I could stick to a juicing and souping food plan, I think I’d really see some results, weight loss and well being. But alas I am still drawn to a cheeky cocktails and high salt, high fat appetizers. All I need is the slightest hint of a celebration and my healthy eating plan is sunk! So I’m starting again, drawing a line under my wanton ways and resolve to stick to my juicing and souping plan. So join me, here’s a my favorite juice of all time, it gives me a zip and pep in my step and is absolutely delicious.
