Tasty nutritious salad with apple, red kale and endive
Prep Time30 minutesmins
Total Time30 minutesmins
Servings: 3
Author: Viella
Ingredients
6red kale leaves
2heads Belgian endive
1granny smith apple
2tbspolive oil
2tbsprice vinegarunseasoned
Salt to taste
Instructions
Cut away kale leaves from stalks and chop.
Trim base of endive heads and remove any browned leaves.
Pull endive leaves apart one by one and slice in half, lengthways - from the top of the leaves to the bottom.
Wash, toss and dry kale and endive with a paper towel. Try to remove as much water as you can.
Wash apple and then dry, then cut in half and core.
Julienne apple very thin. Use a mandolin if you have one.
Place all prepared ingredients in a large bowl and toss.
Add olive oil and the toss, and then add rice vinegar and toss.
Sprinkle with a little salt and serve.
Notes
Very little salt is necessary in this salad, but a sprinkle does bring the flavors together. Pink Himalayan or Maldon smoked sea salt flakes would be marvelous.