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Poached Spicy Salmon

Nourishing salmon steaks in a spicy broth
Prep Time10 minutes
Cook Time35 minutes
Total Time45 minutes
Servings: 2
Author: Viella

Ingredients

  • 3 medium-large Idaho potatoes
  • 2 boneless salmon steaks
  • 1/4 tsp freshly ground black pepper
  • 1 tsp kosher salt
  • 1 1/4 pint vegetable broth
  • 1 fennel bulb
  • 6 scallions
  • 1 red cherry chili or favorite alternative
  • 1 tbsp rice vinegar

To Serve

  • Cucumber slices

Equipment & Utensils

  • Large saucepan with cover

Instructions

  • Peel potatoes and cut into quarters and cover with cold water and set aside.
  • Season salmon steaks with 1/2 tsp salt and freshly ground black pepper and set aside.
  • In a large saucepan, heat vegetable broth on high heat until almost boiled.
  • Cut fennel bulb in quarters and place in broth.
  • Trim scallions, cut into four and add to broth.
  • Slice chili into thin slices and shake off 50% of its seeds and add to broth.
  • Add vinegar, stir broth and its ingredients and lower heat to simmer.
  • Cover and cook for 10-15 mins until fennel softens.
  • Drain potatoes and add to broth and then add 1/2 tsp salt.
  • Raise heat to high and once broth begins to boil, lower heat to a simmer and cover pan cook until potatoes are almost cooked. You should be able to pierce the potatoes with a fork, but the center of each potato should still be firm.
  • Add seasoned salmon steaks, carefully placing them among the ingredients.
  • Cover pan and allow salmon steaks to poach until they become opaque.
  • Finally season broth with salt to taste.
  • Serve immediately with cucumber

Notes

Adapted from My Father's Recipe