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Lime Garlic Green Cauliflower

Prep Time10 minutes
Cook Time10 minutes
Total Time20 minutes

Ingredients

  • 1 green cauliflower
  • 1 1/2 tbsp avocado grapeseed or olive oil
  • 2 cloves garlic sliced
  • 1/2 cup scallions sliced
  • 1 1/2 tbsp lime juice
  • 1/2 tsp salt
  • 1/4 cup parsley minced

Equipment & Utensils

  • Large skillet with cover

Instructions

  • Remove cauliflower florets, and cut into 2 inch pieces.
  • Rinse and drain cauliflower, then set aside.
  • Heat oil in skillet on high, then add garlic.
  • Sauté garlic until flavors release.
  • Add scallions and sauté quickly for 30 seconds, then add cauliflower.
  • Sauté until cauliflower is coated with the garlic and scallion, then lower heat to low and cover.
  • Toss cauliflower regularly, and remember to cover skillet after each toss.
  • Continue this process until cauliflower begins to soften, but still has some bite.
  • Add lime juice and then toss, and season with salt.
  • Sprinkle with parsley and serve immediately.

Notes

Substitute green cauliflower with white or purple cauliflower if green cauliflower is hard to find.