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Miso Mushroom Haddock

Prep Time10 minutes
Cook Time20 minutes
Total Time30 minutes

Ingredients

  • 4 x 6oz-8oz haddock fillets
  • 1/4 cup all purpose flour
  • 1/4 tsp salt
  • 2 tbsp olive oil
  • 2 tbsp unsalted butter
  • 2 large portabella caps diced
  • 3 garlic cloves
  • 2 cups vegetable broth
  • 1 1/2 tbsp white miso

Equipment & Utensils

  • Large skillet or saute pan

Instructions

  • Pat haddock fillets dry with paper towels.
  • Mix salt and flour together then place haddock fillets in flour mixture and pat all sides so that the haddock fillets are coated.
  • Heat pan on high heat until hot then add oil.
  • Carefully place fillets in pan and brown on all sides.
  • Once haddock fillets are golden set aside on a paper towel lined plate.
  • Add butter to pan and return to high heat.
  • When butter is almost completely melted add diced mushrooms, and saute picking up any residue from the sauteed haddock.
  • Cook mushrooms until they are almost cooked through.
  • Add garlic and toss. Lower heat a little if needed to avoid burning the garlic.
  • Saute mushrooms and garlic until the flavors meld together.
  • Add vegetable broth and miso and mix together to create a sauce.
  • Carefully place haddock fillets into the sauce and allow everything to heat through.
  • Taste sauce to make sure you are happy with the flavors, and adjust if necessary.
  • Spoon sauce over the haddock fillets and serve immediately.