Cut two thin slices from the middle of the lemon, and squeeze the juice from the two halves of lemon left over.
Trim away any bruised mint leaves and stems.
Remove two stems of mint and set aside.
Place the rest of the mint in a heat-safe jug and add lemon juice.
Bash mint with muddler. It will bruise the mint leaves and release its scent and flavor.
Top with 2 cups of boiling water and allow to steep for five minutes.
Using a strainer, divide the steeped lemon mint tea into two cups
Place one stem of mint into each cup then top with hot water.
Add sweetener if required and serve immediately.