Here’s a really tasty soup, very wholesome – roasted blue pumpkin soup. It’s a little sweet which lends to being served hot or cold, and with the holidays on the horizon it would make for a great introduction to a holiday meal.
When you’re looking for a simple meal for you and the family but need something satisfying and nutritious, try my spicy swordfish soup.
This spicy swordfish soup is a perfect summertime meal. It’s light so you avoid that carb induced daze, and it’s very tasty with a subtle kick which you can control by adding more or less chili. Your family will thank you for giving them a satisfying meal providing fuel and energy to carry on with their day.
I discovered this yummy salad just recently – kale salad with carrots, cranberries and walnuts bathed in olive oil and lemon. It’s a treat, quick and easy.
If you’re trying to eat more healthily and finding it difficult, this is the salad for you. Really good fresh kale requires a serious chomp, it will take you time to get through a bowl of kale salad which is ideal when cutting down on calories or just simply trying to eat a healthier diet.
This kale salad can be your appetizer, or you can drop some chicken or fish into the mix to make for a more hearty main meal. I’ve enjoyed it with canned tuna seasoned with lemon and coarse ground salt and pepper, and I made it with bacon for my friend, Nicholas, Creative Director, Spicegrove Creative, and altogether cool guy, he loved it! I don’t know who was more surprised, me or him.
If walnuts aren’t your thing, you can substitute with sliced almonds or splurge on some raw cashews, go nuts!