Cod kedgeree is a great meal. It is a combination of flaked fish, rice and eggs, married together with herbs and spices, and great anytime of the day. There are many variations of this dish. From the traditional use of smoked haddock to the addition of dried fruit. Today’s recipe is a more subtle version, using unsmoked fish with just a hint of spicy heat, and a touch of herbs.
Finding a great hangover breakfast or brunch is always difficult when in need. Now I’m not recommending you overdo it with the drinking, but if you do, beef and sweet potato hash is an expert recovery meal. It’s lean, nourishing and above all, gosh darn tasty.
Have you tried breakfast popsicles? If no, you must. Blueberry yogurt breakfast popsicles will serve as the perfect intro to your day. They are such a delight, especially when the weather is hot first thing, or when you’ve started your day later than usual and need a quick injection of goodness. Fresh blueberries, Greek yogurt, a touch of almond milk, a little jam and a modest drizzle of melted chocolate – yum.
I had a great idea to incorporate wheatgrass shots into my diet. The plan was to start the day with a couple of wheatgrass shots and reap the benefits. Boost of energy, agile mind, and improved digestion to name a few. I bought 6 oz of wheatgrass, juiced it, removed the frothy top layer and threw the first shot down my throat. Now, I was aware that wheatgrass has a bitter after taste, but my oh my, my taste buds were not ready for that kind of bitter – I just couldn’t willingly chuck another shot down my throat. Thus pineapple wheatgrass shots were born, and now my preferred method of imbibing wheatgrass.
How about this antioxidant rich, super power of a smoothie bowl for breakfast? A berry beet smoothie bowl is a great way to start your day. It’s vibrant colors and and textures are sure to start your day off just right.
I love oatmeal but sadly it doesn’t love me so much. A bowl of oatmeal gives me major heartburn, it’s so frustrating. It doesn’t matter what base I use to make my oatmeal – water, milk, almond milk, after every bowl I get that familiar burning in my chest, it sucks. To find relief I have to chug down antacids, otherwise hours pass before I get relief. Hence today’s recipe, coconut oatmeal. It is 1 part oats to 1 part dried coconut chips, and a saving grace to my digestive system.
Imagine you and your partner reading the paper, or a book, or magazine on your handheld devices, sipping your favorite hot beverages and sinking your teeth into flaky pastry topped with fresh fruit. What a great way to start the day – right? Today’s recipe is a simple fruit tart, it’s ideal for an easy morning that doesn’t require much movement for an hour our two. It takes very little effort to make, and I’m certain it will be a regular feature when you have the luxury of time.
No need to panic about the pastry, I didn’t make it from scratch. I just bought a packet of pre-made frozen puff pastry. All I had to do was defrost as directed. So easy.