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Panko Crusted Chicken Sandwich

I have another chicken recipe for you – panko crusted chicken sandwich.  I seem to be in a chicken kind of mood of late, must be the cool breeze of an impending Fall in the air.

This panko crusted chicken sandwich is tasty, succulent, crunchy, and just plain yummy. Yes, that’s how I would describe it. It is all those things and simply a meal in a bun.

Panko Crusted Chicken Sandwich

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Chicken Grapefruit and Avocado Salad

Spring has finally shown its face in NY so its time for a salad, chicken grapefruit and avocado salad. This season has brought some wonderful juicy grapefruit, I have been eating at least one a day for a few weeks now. But I’m getting bored of grapefruit segments as part of my breakfast so I tried my segments in a salad instead.

I love avocado – doesn’t everyone? I was surprised though how wonderfully avocado pairs with grapefruit, its fantastic, so I will be sure to make grapefruit and avocado appetizers during the summer months. If you need help with preparing the avocado, check out The Raw Chef, Russell James’ video for instruction.

I would describe this as a clean meal, raw ingredients topped with grilled organic chicken laced with a citrus vinaigrette. Heart healthy, nutritious and a boost to the immune system. What a joy, the tartness and juiciness of the grapefruit are the yin and yang of this salad. Serve as either an appetizer or a small plate. Perhaps the introduction to a diverse three course meal.

Chicken Grapefruit and Avocado

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Salmon Linguine with Arugula

My indulgent salmon linguine, has no respect for calorie counters, so you folks will have to sacrifice if you want to partake in this dish.  

My date loves this meal, so I would suggest you give it a try.  You could definitely makes this on date night at your place, it’s so easy to bring together and you’ll look like a gourmet.

This dish needs white wine to complement it.  You can feed each other and ply your date with wine.  

Linguine Salmon Arugula Read More